Loss! am happy about

So, saturday's at the gym are kind of dull.... there are more people in bed or nursing the excesses from the night before than on a weekday and so when i walked into the gym this saturday at 6.30, but for the trainer, there was no one else.... for a while atleast. since it was the end of the month, my trainer decided to do my measurements. Remember this post where i almost cried? well the same horror was to happen again. This time, i embraced my inner zen and went about it nonchalantly. 

i dont have the exact numbers, but i can say that a loss has happened! of inches....off my arms, waist and ribcage....i was ecstatic! because these are the numbers from the 9th, which was just 20 days before... the largest (!) impact has been around my waist... although i haven't lost much weight, less than 600 gms, i have lost a few inches.... that should keep me going for a while...also my trainer tells me that my endurance has increased...he times us when we do squats etc... and i can now hold a posture for about 40 seconds when earlier it was 10-12 seconds...

am happy with my progress...

i treated myself to a new set of gym clothes (which by the way are soooo expensive!). this month, my entire focus will be on eating the required 40% protein and getting 8 hours of sleep. Today's TOI supplement was entirely focused on health, exercise and how the body repairs... it was like someone was trying to validate and encourage me!

yesterday mom took me to our family jeweller and got me diamond studs for my second ear piercing... so far i have been wearing silver... i also gave an order for a diamond nose stud.... did i tell you she bought me a gorgeous saree for my upcoming birthday? its a melange of colours and its gorgeous...

May the good streak continue! Amen!