fitness update

a few posts ago, i wrote about K and me taking the fitness plunge....lets just say that i have played truant for more than a month...managing just a few days of free hand exercises and some yoga... but overall have lost about 4kgs and put back 1 on cos of all the feasting (with guests at home its tough to convince them why the host is going to eat salad!). so instead of whipping myself about slacking off, i am reaffirming, rescheduling my goals and moving on ahead....

but i came here to document K's awesome determination, hardwork and results.... he did the math...and he has the determination of a nazi.... gym may not have been such  a regular feature this past month, but badminton is...and he is playing 5 times a week.... he's lost what i can say are results only slimming centres can give you! and i am amazed! in awe and with respect for anyone who can stay that focussed.... yes ...even my husband...cos we always look at the flaws...he stumped me! yet again. I've known him half of my life, and i am still shocked....i never thought he'd get this far! he's inspired me totally now! and i think it just reinforced what i wrote in the last post about me not getting thru many points in life if he wasnt by my side!

ok...this was supposed to not be mushy! so i shall stop...cant wait to head over to the balcony where my now much lighter husband awaits me groggy eyed! have a lovely day you all.